Rediscover Real Foods

These easy, go-to ReCulture recipes aim to capture your palates and get you excited about cooking with real foods which are not stripped of their natural flavours and nutrients or laden with artificial flavouring and preservatives. Unleash your imagination with fresh quality ingredients and find joy in cooking your own meals that are deeply nourishing to your body.

  • healthy meal prep ideas bone broth

    Bone Broth

    Make your meal prep more delicious with an ambrosial and full-bodied bone broth that is highly nourishing.

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    Candied Spiced Nuts

    Add these piquant, candied spiced nuts over salads or even yoghurt.

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  • meal prep singapore healthy desserts

    Flourless Banana Brownies

    Decadently moist and rich brownies made with banana

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  • meal prep singapore cloud eggs

    Fluffy Cloud Eggs

    A protein-packed dish elevated by a sweet savoury honey garlic butter sauce.

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    Frozen Strawberry Chocolate Bites

    A gut-friendly dessert packed with freshness and enveloped in a luscious dark chocolate crust.

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  • best meal prep singapore garlic chilli sauce

    Homemade Garlic Chilli Sauce

    Pair this preservative free chilli sauce that bursts with freshness with any dish.

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    Indulgent Chocolate Yoghurt Pudding

    A rich and silky-smooth dessert for chocolate lovers! Greek yoghurt gives this healthy indulgence a delicious creaminess we can't get enough of.

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    Oat Flour Tortillas

    Ultra soft and gluten free, these versatile tortillas can be made into a host of amazing dishes.

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    Healthy Pad Thai

    A low carb, low salt rendition of Pad Thai laden with umami flavour.

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  • healthy meals spinach and egg

    Spinach and Egg Bake

    A low carb health boosting breakfast option that will last you the whole morning.

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  • best meal prep singapore stovetop granola

    Stovetop Granola

    Ready to serve in under 10 minutes, this stovetop granola is crunchy and is packed with nutrients.

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  • meal prep singapore lemon vinaigrette

    Zesty Lemon Vinaigrette

    Elevate your veggies with this tangy and sustainable dressing

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  • Stir-Fry Tofu with Spinach

    A quick, easy and light weeknight meal that includes nutrient-rich spinach.

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  • meal prep singapore italian penicillin

    Italian Penicillin

    This soul-soothing Italian soup offers a mouth-watering taste of Italy. Featuring a healthy serving of celery, carrots and onion, this hearty pasta dish will fuel your day and is the perfect remedy for busy days.

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    Minestrone

    Inspired by Italy’s long-living communities, this classic Italian soup is deeply-flavoured, hearty and easy to prepare. A celebration of fresh produce in a comforting bowl!

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  • meal prep singapore spinach omelette

    Spinach Omelette Wrap

    Packed with a nutritional powerhouse of vitamins and minerals, this fuss-free breakfast meal prep recipe is a satisfying solution for time-strapped mornings.

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  • Chocolate Pistachio Popcorn Bars

    A super easy, no-bake dessert that is healthy and nutritious are sure to delight!

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    Crunchy Seed Salad Topper

    Packed with flavour, nutrients, and a satisfying crunch, this versatile salad topper will become a staple in your kitchen.

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  • best meal prep granola

    Grain-Free Granola Mix

    Packed with wholesome ingredients, this versatile grain-free granola recipe is the perfect nutritious complement to yoghurt and salads.

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