• Protein | Chicken

    🐓 Chicken and Vegetable Soup
    Contains: Chicken breast fillet, White radish, Leek

     

    🐓 Tom Yum Chicken Soup
    Contains: Chicken breast fillet, Shallot, Coriander, Lime leaf, Tomato, Cauliflower, Peeled white onion, Peeled garlic, Leek

     

    🐓 Curry Chicken
    Contains: Chicken breast fillet, Tomato, Long bean, Cabbage, White onion

     

    🐓 Chicken Cauli Porridge
    Contains: Chicken breast fillet, Shiitake mushroom, Coriander leaf, Spring onion, Cauliflower rice, Garlic 

     

     

  • Protein | Fish

    🐟 Cioppino Fish 
    Contains: Fish, Spring onion, Tomato, Garlic, White onion

     

    🐟 Teochew Steamed Fish 
    Contains: Fish, Black mushroom, Leek, Spring onion, Coriander leaf, Tomato, White onion, Garlic

     

    🐟 Tumeric Fish with Cauli Rice
    Contains: Fish, Cauliflower, Garlic, Celery, Parsley, Onion

     

    🐟 Italian Baked Fish
    Contains: Fish, Red capsicum, Green capsicum, Celery, Tomato, White onion

  • Protein | Prawn

    🍤 Sambal Prawn with Broccoli
    Contains: Prawn, Garlic, Coriander leaf, Leek, Broccoli, Tomato, White onion

      

    🍤 Spanish Prawn Stew
    Contains: Prawn, Red capsicum, Green capsicum, Cherry tomato, Tomato, Garlic, White onion

  • Protein | Chicken

    🐓 Chicken and Vegetable Soup
    Contains: Chicken breast fillet, White radish, Leek

     

    🐓 Chicken and Ginger Soup
    Contains: Chicken breast fillet, Shiitake Mushroom, Leek

     

    🐓 Tom Yum Chicken Soup
    Contains: Chicken breast fillet, Shallot, Coriander, Lime leaf, Tomato, Cauliflower, Peeled white onion, Peeled garlic, Leek

     

    🐓 Curry Chicken
    Contains: Chicken breast fillet, Tomato, Long bean, Cabbage, White onion

     

    🐓 Chicken Moroccan Stew
    Contains: Chicken breast fillet, Red capsicum, Green capsicum, Coriander, Tomato, Peeled white onion, Peeled garlic, Leek

     

    🐓 Chicken Cauli Porridge
    Contains: Chicken breast fillet, Shiitake mushroom, Coriander leaf, Spring onion, Cauliflower rice, Garlic 

     

    🐓 Chicken Mediterranean Stew
    Contains: Chicken breast fillet, Zucchini, Tomato fresh purée, Red capsicum, Green capsicum, Celery, Parsley, Tomato, White onion

  • Protein | Fish

    🐟 Cioppino Fish 
    Contains: Fish, Spring onion, Tomato, Garlic, White onion

     

    🐟 Teochew Steamed Fish 
    Contains: Fish, Black mushroom, Leek, Spring onion, Coriander leaf, Tomato, White onion, Garlic

     

    🐟 Fish Tom Yum Soup 
    Contains: Fish, Lime leaf, Shiitake mushroom, Leek, Cauliflower, Tomato, White onion, Garlic

     

    🐟 Fish Cauli Porridge
    Contains: Fish, Black mushroom, Coriander leaf, Spring onion, Cauliflower rice, Garlic

     

    🐟 Curry Fish
    Contains: Fish, Tomato, Long bean, Cabbage, White onion

     

    🐟 Turmeric Fish with Cauli Rice
    Contains: Fish, Cauliflower, Garlic, Celery, Parsley, Onion

     

    🐟 Spanish Fish Stew
    Contains: Fish, Red capsicum, Green capsicum, Tomato, Garlic, White onion

     

    🐟 Italian Baked Fish
    Contains: Fish, Red capsicum, Green capsicum, Celery, Tomato, White onion

  • Protein | Prawn

    🍤 Sambal Prawn with Broccoli
    Contains: Prawn, Garlic, Coriander leaf, Leek, Broccoli, Tomato, White onion

     

    🍤 Curry Prawn
    Contains: Prawn, Tomato, Long bean, Cabbage, White onion

     

    🍤 Tom Yum Prawn Soup
    Contains: Prawn, Shallot, Coriander, Lime leaf, Shiitake Mushroom, Tomato, Leek, Cauliflower, White onion, Garlic

     

    🍤 Cioppino Prawn
    Contain: Prawn, Spring onion, Tomato, Garlic, White onion

     

    🍤 Spanish Prawn Stew
    Contains: Prawn, Red capsicum, Green capsicum, Cherry tomato, Tomato, Garlic, White onion

  • Protein | Chicken

    🐓 Chicken and Vegetable Soup
    Contains: Chicken breast fillet, White radish, Leek

     

    🐓 Chicken and Ginger Soup
    Contains: Chicken breast fillet, Shiitake Mushroom, Leek

     

    🐓 Tom Yum Chicken Soup
    Contains: Chicken breast fillet, Shallot, Coriander, Lime leaf, Tomato, Cauliflower, Peeled white onion, Peeled garlic, Leek

     

    🐓 Curry Chicken
    Contains: Chicken breast fillet, Tomato, Long bean, Cabbage, White onion

     

    🐓 Chicken Moroccan Stew
    Contains: Chicken breast fillet, Red capsicum, Green capsicum, Coriander, Tomato, Peeled white onion, Peeled garlic, Leek

     

    🐓 Chicken Cauli Porridge
    Contains: Chicken breast fillet, Shiitake mushroom, Coriander leaf, Spring onion, Cauliflower rice, Garlic 

     

    🐓 Chicken Mediterranean Stew
    Contains: Chicken breast fillet, Zucchini, Tomato fresh purée, Red capsicum, Green capsicum, Celery, Parsley, Tomato, White onion

  • Protein | Fish

    🐟 Cioppino Fish 
    Contains: Fish, Spring onion, Tomato, Garlic, White onion

     

    🐟 Teochew Steamed Fish 
    Contains: Fish, Black mushroom, Leek, Spring onion, Coriander leaf, Tomato, White onion, Garlic

     

    🐟 Fish Tom Yum Soup 
    Contains: Fish, Lime leaf, Shiitake mushroom, Leek, Cauliflower, Tomato, White onion, Garlic

     

    🐟 Fish Cauli Porridge
    Contains: Fish, Black mushroom, Coriander leaf, Spring onion, Cauliflower rice, Garlic

     

    🐟 Curry Fish
    Contains: Fish, Tomato, Long bean, Cabbage, White onion

     

    🐟 Turmeric Fish with Cauli Rice
    Contains: Fish, Cauliflower, Garlic, Celery, Parsley, Onion

     

    🐟 Spanish Fish Stew
    Contains: Fish, Red capsicum, Green capsicum, Tomato, Garlic, White onion

     

    🐟 Italian Baked Fish
    Contains: Fish, Red capsicum, Green capsicum, Celery, Tomato, White onion

  • Protein | Prawn

    🍤 Sambal Prawn with Broccoli
    Contains: Prawn, Garlic, Coriander leaf, Leek, Broccoli, Tomato, White onion

     

    🍤 Curry Prawn
    Contains: Prawn, Tomato, Long bean, Cabbage, White onion

     

    🍤 Tom Yum Prawn Soup
    Contains: Prawn, Shallot, Coriander, Lime leaf, Shiitake Mushroom, Tomato, Leek, Cauliflower, White onion, Garlic

     

    🍤 Cioppino Prawn
    Contain: Prawn, Spring onion, Tomato, Garlic, White onion

     

    🍤 Spanish Prawn Stew
    Contains: Prawn, Red capsicum, Green capsicum, Cherry tomato, Tomato, Garlic, White onion

Our meal prep is now available for purchase separately from our weight loss programmes.