Singapore's Healthy Oil Free Meal Prep

Our weight loss-detox programmes aim to give your body’s entire system a good break from the onslaught of processed food and unhealthy drinks ubiquitous in our face-paced lives. By allowing only the right portion of nutritious whole foods, into your body, it will digest, recalibrate and heal better and at a much faster rate.

Why Oil-free Meals

Our ready-to-heat meal prep comes oil-free and capped at 800 calories a day to force the hypothalamus to mobilise or prepare the body's fat reserves to be used as an energy source as soon as ReCulture Drops are incorporated into your weight loss diet.

With no added oil or fats in your body's system, ReCulture's specially formulated homeopathic drops, which are made to detect fats to burn, will target the body's fat reserves instead. By consuming food with oil or fats in your diet, the homeopathic drops will burn these new sources of fat present in your body instead of your body fat reserves, hampering your weight loss goals.  

Meal Prep with One Type of Protein

Instead of a protein-rich diet only which could overtax your body, our meal prep is well-balanced and contains the right amount of protein you will need to consume. We stick to one type of protein in our meal prep as meat proteins have different compositions and can tax our digestive systems differently. Keeping to one type of protein will enable you to digest your meal more easily, allow you to appreciate and become more mindful of the taste of each type of meat, and prevent bloating. 

Meal Prep with Real Foods

We only use fresh produce with a minimum amount of all-natural seasoning and spices to reset your tastebuds, allowing you to appreciate the unadulterated flavours of natural ingredients. Through our weight loss programmes, you will develop a reconnection with unprocessed foods, be more mindful of what you eat, and adopt healthy lifestyle and eating habits that are key to maintaining your weight loss in the long run.

*Our meal prep is free from gluten, dairy, processed sugars.