ReCulture Recipes
Nourishment made simple. Find wholesome, flavorful recipes designed to support your well-being and complement your mindful journey.
Balanced Breakfast Granola Cookies
Vegan, Simple, Blood Sugar–friendly A soft cookie meets granola bar made with fibre rich oats, healthy fats and naturally sweet dates to...
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Pesto Chicken Pinwheel
Ingredients For the chicken roulade : 500 g minced chicken fillet 1 large egg (~50 g) 20–25 g ground almonds (2–3 tbsp, binder) 2–3 g salt...
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Sheet Pan Salmon Bowl
Sheet Pan Salmon Bowl A Meal to Return to Balance Ingredients (1 portion) 120g salmon 80g sweet potato, cubed 80g red bell...
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Turkish Lahmacun
Crispy, Spicy, Healthy, and Satisfying Turkish Lahmacun Topping 400g ground beef/lamb/chicken 1 medium onion 4 garlic cloves 1 red capsicum (bell pepper)...
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Gluten-free Carrot Muffins
Carrot Muffins No refined sugar, low-carb, boosted with protein, and healthy fats Ingredients – 6 muffins or 1 small loaf (6...
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Tofu and Egg Protein-rich Bowl
Tofu and Egg Your Go-to Comfort Bowl Ingredients (1 to 2 serving) Extra lean ground chicken – 4oz (~113g) Egg – 2...
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Protein-packed Black Bean Brownie
Period Cravings? Try This Protein-packed Black Bean Brownie! Per slice (82gr) : ~129 cal / ~5gr protein / ~24.8gr carb / ~5.5gr...
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Broccoli Bread
Boost Immunity with Broccoli Bread The Secret Broccoli Keeps Vitamin C - Boosts immunityVitamin K - Supports bone healthVitamin B9 (Folate) -...
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Lemongrass Beef Shirataki Noodle Bowl
Lemongrass Beef Shirataki Noodle Bowl Easy Meal Prep | <400 kcal | 4 servings Ingredients Beef1. 480 g (1.05 lb) beef sirloin...
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Chocolate Pistachio Popcorn Bars
Chocolate Pistachio Popcorn Bars A simple and healthier dessert for your next party. These delicious no-bake popcorn bars studded with nut butter...
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Indulgent Chocolate Yoghurt Pudding
Indulgent Chocolate Yoghurt Pudding A rich and silky-smooth go-to dessert made for chocolate lovers! Greek yoghurt used in place of milk gives...
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Flourless Banana Brownies
Flourless Banana Brownies A guilt-free dessert with an intense cocoa flavour to be savoured. Made with healthy ingredients, this rich flourless brownie...
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Frozen Strawberry Chocolate Bites
Frozen Strawberry Chocolate Yoghurt Bites Creamy, crunchy and bursting with freshness, this gut-friendly dessert option with a luscious dark chocolate crust is...
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Candied Spiced Nuts
Piquant Candied Spiced Nuts A wholesome spicy treat to curb your cravings and maintain your weight. Toasted sesame oil lends its aromatic...
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Crunchy Seed Salad Topper
Crunchy Seed Salad Topper Elevate your favourite salads with our Crunchy Seed Salad Topper that adds protein, fibre and healthy fat, or...
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Minestrone
Minestrone Embrace longevity with a rainbow of flavours in this deeply-flavoured, health-boosting soup. Plant diversity boosts your lifespan and this recipe delivers...
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Nutrient-Packed Oil-Free Tofu Spinach
Oil-Free Stir-Fry Tofu With Spinach A simple vegan recipe that is packed with protein, iron, calcium and loads of antioxidants. Ingredients 100g...
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Italian Penicillin
Italian Penicillin A fortifying delight that will instantly soothe your senses and can be made ahead of time to enjoy on busy...
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Zesty Lemon Vinaigrette
Zesty Lemon Vinaigrette A dressing that not only bursts with the freshness and uplifting citrusy notes of lemon, but is also zero-waste...
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Homemade Garlic Chilli Sauce
Homemade Garlic Chilli Sauce We can't begin to tell you how much we love pairing this simple homemade chilli sauce on almost...
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Bone Broth
Rich, Savoury Bone Broth Though bone broth takes time to make, it is worth all the effort since it is highly nourishing...
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Oat Flour Tortillas
Oat Flour Tortillas These ultra soft, gluten-free tortillas are so versatile you can have them at any time of the day. Oat...
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Healthy Pad Thai
Shirataki Pad Thai Known to improve digestion, lower cholesterol and blood sugar, and aid in weight loss, shirataki noodles are used as...
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Grain-Free Granola Mix
Grain-Free Granola Mix with Cranberries and Dark Chocolate Packed with wholesome ingredients, this preservative and grain-free granola recipe is the perfect complement...
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